Episodes

How to master your off-season with Lars Schmidt

Lars Schmidt

Performance needs recovery with Toon Heirbaut

Toon Heirbaut

A honest talk about the positive and negative of being a professional triathlete with Valdemar Solok

Valdemar Solok

Fuel Smarter, Ride Faster, A Practical Guide to Endurance Fueling

Fueling for performance – How much should you eat, what should you eat, and when does more actually make you faster

What happens to a person when they keep going long after the body starts telling them to stop, with Volker Voit, Ultra Cyclist & Triathlete

Volker Voit, Ultra Cyclist & Triathlete

This is what people get wrong about endurance sport – With Nicholas Chase, Professional Triathlete

Nicholas Chase, Professional Triathlete